The Brazilian supermodel Ana Beatriz Barros, best known for her modeling work in Sports Illustrated, was recently interviewed by Full Health upon turning 30 years old and asked about her healthy and beauty secrets.
When asked about turning 30, Ana says, "I really feel much better after 30! And, in fact, I take care of myself too. I work out every day for at least one hour. I do pilates, located gymnastics, weight training and functional exercises. Moreover, I stopped smoking for more than 25 days, after 12 years. I am very happy..."
She also gives her beauty tips, saying, " Drinking lots of water, work out at least 4 times a week for 1 hour, hydrate your body with a good moisturizer and take the makeup before bed time." She adds, "Use enough moisturizer on the body and face and do not leave the house without sunscreen!"
She also touches upon the subject of the modeling industry and how it's often ageist. She says that she's not worried about her future, especially as she's taking care of her body. She adds that she also eats what she wants, especially when she's back home in Brazil, but she tries to keep everything in moderation.