Captain America actor Chris Evans has become one of the hottest men on the face of the planet, which has a lot to do with the fact that he has to keep his body in the best possible shape, due to his role in the Marvel Cinematic Universe. While there are a lot of stars in Hollywood who talk about loving to exercise hard, in order to stay in such great shape, it seems that Chris has come to the point where he finds it quite hard to do.
Evans was chatting to Metro newspaper, when he told them, "There's a lot of time in the gym - that's tough. My body doesn't naturally want to be this size and it's getting harder as I get older. And now I've noticed that no matter how hard I work out. I can still feel a little bit of a soft section around the middle."
With the fact that he is struggling to keep his body at the top of its game, Chris Evans has had to try to find other ways to help him to get himself in great shape. While exercising hard is always a good step towards that, Chris has admitted that he now has to be a lot more careful about the foods that he is putting into his body.
Evans added, "So I've had to start incorporating a bit of a diet. Nothing too strict but no late-night pints of ice-cream."
With Chris Evans expected to end his run as Captain America after The Avengers 4, it will be interesting to see just how much time he continues to dedicate to his body.